Nature’s Bounty Melatonin Sleep Aid Capsules can help you achieve a more restful night's sleep, so you can wake up feeling refreshed and revitalized*. These 10mg capsules are a fantastic choice if you experience occasional sleeplessness or jet lag, or if you simply want to improve your quality of rest*. Melatonin helps you fall asleep faster and stay asleep longer*, ensuring a sound night's sleep. Each bottle contains 45 capsules that are non-GMO and gluten-free.